About
CrossFit Chatswood opened its doors in 2011 and has always strived to assist those within the community to live a happier, healthier and fitter life.
We have helped hundreds of kids, teens, mums & dads, seasoned athletes and seniors look, move and feel better.
How do we do that? With an individualised approach designed to assist you transform your physique, move pain free, improve your mental health, gain strength and flexibility and essentially change how you feel about yourself.
So regardless of your fitness level our friendly and skilled coaches are on board with teaching you everything you need to know from the basics and beyond of functional training, to nutrition, mobility and mental health.
So come and join our supportive and friendly community and how we can help you achieve your health goals.
Meet the Team
Head Coach and Owner
Scott is a Level 2 CF coach, with a Level 3 & 4 PT qualification, has been a trainer and coach for over 12 years, and participating in rugby league and various other outdoor sports for over 20 years. Scott found CrossFit through a friend in the Army, and dabbled in his garage for 8 months before signing up for an actual membership at his local box, changing his life in almost every way. One of his favourite things about coaching is the look on someone’s face when they achieve something they thought was almost impossible. The second would be experiencing the same thing for himself.
Scott Lipman
Coach
Alex is a Level 2 CF coach, level 3 & 4 PT, and specialises in Strength & Conditioning, Gymnastics, and Mobility. With over 15 years experience, he has successfully trained many individuals, improving not only their physical fitness but emotional strength as well. Alex has a past background in rugby league, surfing, snowboarding, and further teaches Kids CrossFit class on Wednesdays. Alex joined CrossFit as one of his friends started in order to become a firefighter. Since then he’s never looked back; being one of the best possible life choices he ever made.
Alex Eastman
Emily Stewart
Coach
Em is a Level 1 CF coach, and has spent over 10 years in gymnastics competing both nationally and internationally. She has further participated in both netball and touch football, holding coaching qualifications in netball, while also being an asset to the team, as well as the squad at CFC. Em found CrossFit 6 years ago, and being only 20 years old, she is the youngest coach (by far). Em has a passion to provide help to others, whilst striving to reach their goals. Seeing people grow and develop physically and mentally makes all the early hours of coaching worth it. FYI cake is her fave food, so if you ever bring in cake, you know who’ll be there first.
Matt Mifsud
Coach
Matt is a Level 2 CF coach, with over 6 years experience in the industry. His background features over 20 years in soccer and cricket, and over 10 years of bodybuilding. When his friend showed him CrossFit in 2009 he was instantly hooked, and hasn’t stopped since. Matt takes pride in watching everyday people develop, achieve, and grow into athletes; changing their everyday lives and developing their general well-being.
Steve Brady
Coach
Steve is a Level 4 PT, whilst being one of the very first members to sign up to CFC back in 2011. Steve regularly competes in Masters competitions across the country, recently competing at the Down Under Championships, as well as other Olympic Lifting competitions. Steve finds that he can easily adopt and adapt many elements from other sports into CrossFit. He adores the variety of CrossFit training and believes the methodology creates “fit” people in every sense of the word.